Tour Overview
Dubai's outdoor yoga scene is one of the best-kept secrets for wellness travellers. Imagine flowing through sun salutations as the sun rises over the Arabian Gulf, or ending your day with restorative poses under the palm trees.
Our outdoor yoga sessions take place at two iconic Dubai locations — Kite Beach (for sunrise & beachfront flows) or Al Barsha Pond Park (for park sunset sessions). Certified instructors lead every class with modifications for all levels, from complete beginners to advanced practitioners.
Sessions are small (max 15 people) and include mats, blocks, straps, and water. Options for vinyasa, hatha, yin, or restorative yoga — just let us know your preference when booking.
Perfect for travellers wanting to maintain their practice, couples looking for a unique activity, and anyone seeking a peaceful break from Dubai's fast pace.
What's Included & Not Included
Included
- 60-90 minute yoga session
- Certified yoga instructor
- Premium yoga mat
- Blocks, straps & props
- Bottled water & fresh juice
- Small group (max 15)
- All levels welcome
- Hotel pickup & drop-off
- Insurance
Not Included
- Personal yoga mat
- Yoga clothes (bring your own)
- Post-yoga meal
- Spa treatments
- Tips & gratuities
Tour Roadmap
Hotel Pickup (Sunrise)
Pre-dawn pickup for sunrise session.
Arrive at Kite Beach
Meet your instructor, receive mat & props. Brief warm-up.
Sunrise Meditation
Start with 10-minute guided breathwork & meditation.
Main Flow Begins
Dynamic vinyasa flow — sun salutations, warriors, balance poses.
Peak Pose & Challenge
More advanced poses offered (modifications for beginners).
Cool Down
Slow stretches, hip openers, and gentle backbends.
Savasana
Final relaxation — deep rest with ocean sounds.
Fresh Juice & Photos
Refreshing juice & group photo on the beach.
Hotel Drop-off
Return to hotel — refreshed & energized.
What to Wear & Bring
Yoga Clothes
Breathable athletic wear — leggings or shorts.
Cap or Headband
Protection for outdoor sun.
Sunglasses
Bright reflections on water.
Sunscreen SPF 50+
Apply before session.
Water Bottle
Complimentary on-site.
Small Towel
For sweat & mat comfort.
Choose Your Session
Sunrise Beach Yoga
- 75-min sunrise flow
- Vinyasa or Hatha style
- Ocean view setting
- Mat & props included
- Hotel pickup & drop
Sunset Park Yoga
- 75-min sunset flow
- Hatha or Yin style
- Park lake setting
- Mat & props included
- Hotel pickup & drop
Private Couples Session
- 60-min private session
- Your chosen location
- Personalized flows
- All props included
- Ideal for honeymooners
Cancellation Policy
Flexible & Fair
- More than 12 hours before100% Free Cancellation
- 6 – 12 hours before50% Refund
- Under 6 hours or no-showNo Refund
- Weather cancellation by operator100% Refund or Reschedule
Frequently Asked Questions
No — all our classes are beginner-friendly. Instructors give modifications for advanced poses and alternatives for those with injuries. Complete beginners are very welcome.
Sunrise sessions (5:30 AM) are cool and comfortable year-round. Sunset sessions are fine October-April. Summer sunset sessions are available but bring extra water.
Default is vinyasa flow (dynamic, breath-based). You can request hatha (slower), yin (deep stretch), or restorative (gentle) — just mention at booking.
Absolutely — mixed-gender classes. All ages and fitness levels welcome. Great for couples and solo travellers alike.
Rain rarely affects Dubai. If it does rain, we reschedule at no cost or refund 100%. You can also choose to move indoors at the partner studio (subject to availability).
What Our Guests Say
Most peaceful 90 minutes of my Dubai trip. Sunrise yoga on Kite Beach with the sound of waves — incredible. The instructor was fantastic and adjusted the class for my bad back.
Booked the couples private session for our anniversary. Instructor came to our hotel rooftop at sunset — magic. Highly recommend for a unique romantic experience.
